Soy’s nutritional value is high, it is a plant source of eight of the essential amino acids, making it the only complete non-animal protein. Whole soy foods are also an excellent source of fiber, B vitamins, calcium, and omega-3 fatty acids. Soybeans have a wealth of health benefits, including the ability to improve the metabolism, help people gain weight in a healthy way, protect heart health, reduce the effects of menopause, improve digestive health, promotes bone health, protect against birth defects, increase circulation, decrease the risk of diabetes, and generally tones up the body. The many health benefits of soybeans comes from the wealth of nutrients, vitamins, organic compounds, and other nutrients, including a significant amount of dietary fiber and a very large amount of protein. In terms of vitamins, soybeans contain vitamin K, riboflavin, folate, vitamin B6, thiamin, and vitamin C. As for minerals, soybeans contain significant amounts of iron, manganese, phosphorous, copper, potassium, magnesium, zinc, selenium, and calcium. It is also a good source of organic compounds and antioxidants, further boosting the healthy impact of soybeans.
Servings per container: 120 tablets
Recommended usage: As a food supplement, take four (4) tablets daily, Before or after meal